Vitamin and mineral Vitamins and minerals are a diverse group of substances that play an enormous number of roles in the body. Compared to proteins, carbohydrates, and fats, the body needs very small amounts of these nutrients to remain in good working order, and yet eating too little or too much of them can be […]
Tag: vitamin and mineral
Not always fat is bad for the body We all know that since the end of World War II, the United States and much of the Western world have become afflicted with an obesity epidemic, Derived from food additives add-ons, and from processed foods that have been hardened and become a non-nutrient stand-alone. The Neues […]