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The Truth About Sugar

Sugar and High Fructose Corn Syrup Sugar and High Fructose Corn Syrup (HFCS) is found in many products, including sweetened carbonated drinks, juices, breads, cereals, muffins, cake, biscuits, and breakfast cereals. It is also found in some processed foods. HFCS contains glucose and fructose, both of which are quickly digested and absorbed by the upper […]