Saturday, June 24, 2017 3:49

Posts Tagged ‘sleeping problems’

Sleeping Problems, Here Are The Causes

Sleeping Problems, Here Are The Causes

Thursday, February 11, 2010 13:54

There are six factors that can induce sleeping problems. 1.  Diseases of the central nervous system in which the parts of the brain that participate in the regulation of sleep and awakening are damaged. This causes real insomnia but accounts for only a small percentage of ah ...

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Sleeping Problems

Sleeping Problems

Saturday, October 17, 2009 19:31

Often it is quite uncomfortable to be lying in bed unable to sleep. The mind may be racing, and there may even be physical discomfort throughout the body. In that case, just let it happen. Remember that the purpose of sleep is to dissolve fatigue and stress from ...

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Insomnia

Insomnia

Sunday, May 31, 2009 12:30

You should see a doctor if you have insomnia or  sleeping problems more than a few days a month or if your sleeping problem is associated with breathing problems such as heavy snoring or with depression or other mental problems. Reducing stress and staying away from dinner ...

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