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Posts Tagged ‘Obesity’

How To Fight Obesity

How To Fight Obesity

Monday, January 18, 2010 12:38

How to fight obesity. It’s a formidable challenge. Intervention is usually aimed either at preventing people from becoming overweight or fighting obesity for  people who already have a weight problem . There is no simple solution. Attempts to prevent obesity that are targeted at groups of people ...

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Vitamins And Minerals Recommendations For Obesity

Saturday, December 26, 2009 11:51

Specific fiber supplements have an additional dimension of effectiveness on obesity by reducing excess insulin levels and actually reducing the number of calories absorbed. Perhaps the best example is guar gum, a water soluble fiber derivative of the Indian cluster bean. Ten grams of guar gum twice ...

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Prevent Overeating

Prevent Overeating

Thursday, May 28, 2009 16:17

A strategy to prevent overeating involves using odors that keep us in a alert, wakeful state because we are better able to use our intellectual, logical capacities when we are not tired or even drowsy. I once attempted a small weight loss study whose only rule was: no ...

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Obesity And Depression

Obesity And Depression

Tuesday, May 26, 2009 17:48

Many overweight people describe themselves as depressed, even to the point of being suicidal. However, often they are not taken seriously because their depression isn't "classic", meaning that it doesn't fit the textbook definition of the illness and depression is truly an illness. In classic depression, loss ...

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Diet Simply Don't Work

Diet Simply Don’t Work

Tuesday, May 26, 2009 9:35

You have no doubt heard women say, "It's so infuriating. He eats one piece of toast instead of two, switches light beer, cuts his snacks in half, and he loses weight. I practically starve myself to get rid of one lousy pound, and he is boasting about ...

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