Thursday, January 18, 2018 11:29

Posts Tagged ‘antioxidants’

How To Put Aging On Hold

How To Put Aging On Hold

Wednesday, January 13, 2010 17:17

Eat at least five to nine servings of fruits and vegetables a day. A serving is one half cup cooked or chopped raw fruit or vegetables, one cup of raw leafy vegetables, one medium piece of fruit or six ounces of fruit juice or vegetable juice. A Eat ...

This was posted under category: Aging, News  |  Read Full Story  |  0 Comments
Nutrients That Make You Younger

Nutrients That Make You Younger

Wednesday, June 10, 2009 12:13

Carotenes Beta carotene and lycopene are among nature's most potent antioxidants. There is evidence that the more carotenes present in tissues, the longer the life span. Best juice: dandelion greens, carrots, kale, parsley, spinach , beet greens, watercress, mangos, cantaloupes, and apricots. Vitamin C Vitamin ...

This was posted under category: Healthful Eating, Natural Cures  |  Read Full Story  |  0 Comments