
Low birth weight, pre eclampsia, anemia, miscarriage, malformations, and premature labour can all be influenced by what you eat and pregnancy problems . Too much or too little food can lead to problems, as can deficiencies of individual nutrients. Eat nutritious foods and avoid wasting your intake ...

The question every mother to be ask is, "What can i do to have a healthy baby?" There are a few basic things you should know . During pregnancy, it is simply not possible to get enough vitamins and minerals to sustain your needs an those of your developing baby's by ...

In the beginning i was uncertain and needed additional information to decide whether exercise during pregnancy was a good idea, a bad idea, or didn't make any difference at all. On the other hand, physical activity was such an integral part of life that was difficult to understand how it ...