Generalized Anxiety Disorder

‘Generalized Anxiety Disorder’ Cures

Generalized Anxiety Disorder Treatment

Friday, October 2, 2009 13:15

Cognitive psychotherapy focuses on reducing the tendency toward catastrophization that underlies much of the worrying in Generalized Anxiety Disorder. You are taught to identify the exaggerations and distortions that feed your worries and to substitute more rational and realistic alternatives. The first step is to identify your ...

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