Excessive exposure to the sun is the number one cause of damage and premature aging of the skin. In order to maintain youthful skin, it is necessary to spend as little time as possible in the sun, even if you are using a sunblock . Is it ...

Many of my patients have had success against aging problems. I only use these general guidelines after reviewing a patient’s personal and medical history, performing a thorough examination and evaluating the laboratory studies to make sure that the program will be beneficial. Please see your own physician ...

No one can say exactly which nutrients slow the aging process because we don’t know exactly why we age. However, one of the major theories of aging, the “Oxidation and Free Radical Theory,” argues that aging is the result of accumulated cellular damage caused by free radicals ...

One of the major aging hypotheses, and the one to which I subcribe, is the “Oxidation and Free Radical Theory of Aging.” This theory argues that aging is the result of accumulated cellular damage caused by free radicals and oxidation. In other words, our mental and physical abilities ...

Wrinkles are the most common sign of aging. Skin is not merely the window dressing that binds us together, it is the largest and hardest working organ system in the body. Among other things, skin enables the body to retain fluids, helps to regulate body temperature, and provides ...

Apart from avoiding too much sun, sea, and smoke, what can be done? There is, of course, no total answer. There is nothing that will totally banish or prevent wrinkles, although every cosmetic and face cream manufacturer would love you to think otherwise. There are, however, a few ...

In addition to the aging process, this are things that we can do to our skin that make wrinkles appear in greater numbers and more quickly. Those things are the famous four Ss. They are Sun, Smoke, Smiles and Sea. Some things that cause wrinkles can be avoided and ...